Chicken penne pasta with broccoli

Craven penne pasta with broccoli and marinara sauce is an piece of cake all-in-1 dinner that'southward family unit friendly, merely a few simple ingredients and ready in 30 minutes!

My kiddos started back to schoolhouse this calendar week. We are in person (for now) and it'southward been a great first couple of days! They are loving their teachers (mine are in 4th and 1st grade) and they accept some skilful buddies in their classes. Each grade is split into a pocket-size bubble, everyone is wearing masks and the groups are spreading out all over campus to maintain enough altitude.

I know we might cease up doing remote learning again at some point this fall, but I'm thankful they'll accept a little school time under their belts.

OK, allow'south get on to the food.

We are a pasta loving family, through and through. And I've been sharing the honey here on the blog.

Nearly recently information technology was one-pot pasta with chicken sausage, spinach and peas and I've previously shared ane-pot creamy chicken and mushroom pasta. Both are so creamy and delicious.

Oh, and my cheesy chicken pasta with zucchini and peas is perfect for a fresh summer dish.

Today'due south recipe is all nigh simple comfort.

Chicken penne pasta with broccoli is a great all-in-i dinner that the whole family will beloved.

It'south inspired by my family in fact. The pasta is for my carb-loving son. The marinara sauce is for my sauce-loving girl.

And the general idea comes from my husband, who made some version of chicken-pasta-veggies for dinner many a night earlier we met and married.

Then as you lot might imagine, this is a go-to recipe in our house.

Roasted chicken, tender pasta and broccoli become coated with marinara sauce and Parmesan cheese and mixed all together for a bowl full of succulent.

You'll be vying to get a petty bit of everything on your fork for each bite. I honey that.

And while its simplicity might have made me hesitant to share, I think we can ALL use some more simple recipes in our lives these days, right?

Betwixt back-to-schoolhouse flavour and the craziness of this virus, simple dinners are virtually all I care to tackle.

This chicken penne pasta is merely 5 main ingredients and information technology's set in nearly 30 minutes.

Then information technology's the perfect throw-together kind of meal at the finish of a long twenty-four hour period. Cause if you're like me, you've almost ever got these ingredients on hand.

Plus, there'due south tons of means you lot can change it up and brand substitutions, so yous tin really tailor it to your needs. Or whatever is in your fridge and pantry. 👍

And then let'south get cooking.

At present, I've got some notes and substitutions coming up on how to brand chicken penne pasta. Just tryin' to be helpful.

If you want to spring on down to the recipe, simply curl right on through the residual of the text. The recipe card is virtually the lesser of the page, above the comments section.

Notes on chicken penne pasta with broccoli:

• The recipe calls for penne, but some other similar sized pasta would piece of work here likewise. Whole wheat or regular pasta are fine, as is a gluten-costless pasta, just following the package directions for cooking time.
• You can roast the chicken breasts in the oven, every bit indicated in the recipe, or you could slice the chicken and cook information technology in a pan. Or grill it.
• Or make this recipe super like shooting fish in a barrel and employ a rotisserie chicken from the store.
• Not a fan of broccoli? You could substitute frozen peas. Add them to the pasta cooking water in the terminal minute of cooking to get them thawed and warmed through.
• Or fold in some fresh spinach with the cooked, drained pasta to wilt down for a different vegetable.

You could too change up the flavors here by the type of marinara sauce you use. I tend to go for the bones tomato marinara sauce. However, you could use a mushroom flavored tomato sauce or a lycopersicon esculentum basil sauce for a dissimilar flavor.

Whatsoever you lot go with, y'all'll need about 1/2 of a regular 25 oz. jar.

Desire to brand this super cheesy?

In addition to the Parmesan cheese, mix in a heaping cup of shredded mozzarella cheese. It'll get dainty and gooey and stretchy. Mmm!

Finally, permit's talk leftovers.

The leftovers of this chicken penne pasta with broccoli will keep in the fridge for upwards to four-v days. Reheat in the microwave or on the stove, calculation extra marinara sauce and Parmesan cheese, if desired.

They make a great lunch another day – or a echo dinner.

I hope you give this a try for a comforting, familiar, succulent dinner that will have anybody digging in.

Enjoy!

XO,

Kathryn

P.S. You can bank check out all of my 30-minute craven recipes for more easy dinner ideas.

Prep Time 5 minutes

Melt Time 25 minutes

Total Time xxx minutes

Ingredients

• ii (6-7 oz.) boneless, skinless craven breasts (see notes)
• three/4 teaspoon Italian seasoning
• 3/iv teaspoon kosher salt
• one/four teaspoon black pepper (or cherry pepper flakes for some heat)
• 8 oz. (i/2 box) penne pasta
• 1 medium head broccoli, cut into florets
• one i/2 to two cups marinara sauce
• 1/3 loving cup grated Parmesan cheese, plus extra for serving if desired

Instructions

1. Preheat oven to 375. Line a baking sheet with aluminum foil and spray with cooking spray for like shooting fish in a barrel make clean up.
2. Season the craven breasts on all sides with the Italian seasoning, salt and pepper. Place on the prepared baking canvas and bake at 375 for 25 minutes, or until cooked through.
3. Meanwhile, bring a big pot of water to a roiling boil. Season generously with salt. Add the penne pasta and melt according to package directions. In the last 5 minutes of cooking fourth dimension, add together the broccoli florets to the pot with the penne pasta to cook the broccoli.
4. Reserving i/two cup of the pasta water, drain the penne and broccoli and add together to a large bowl.
5. Slice the cooked craven into bite-sized pieces and add together to the bowl. Add 1 1/2 cups of marinara sauce, 1/four cup of the reserved water and the Parmesan cheese. Stir well to combine. Add additional pasta water and/or marinara sauce if desired to help the dish come together.
6. Flavor to gustatory modality and serve hot with extra Parmesan cheese, if desired.

Notes

Chicken: You lot tin roast the chicken breasts in the oven, as indicated in the recipe, or you could slice the chicken and melt information technology in a pan. Or grill information technology. Or brand this recipe super easy and apply a rotisserie craven from the store.

Pasta: The recipe calls for penne, but another similar sized pasta would work hither besides. Whole wheat or regular pasta are fine, but following the package directions for cooking time.

Vegetable: Not a fan of broccoli? Y'all could substitute frozen peas. Add them to the pasta cooking water in the last minute of cooking to become them thawed and warmed through. Or fold in some fresh spinach with the cooked, drained pasta to wilt down for a different vegetable.

Marinara: You could change upward the flavors here by the type of marinara sauce you use. I tend to become for the basic love apple marinara sauce. However, y'all could utilise a mushroom flavored tomato sauce or a tomato basil sauce for a different flavour. Whatever you go with, yous'll need about i/2 of a regular 25 oz. jar.

Cheese: Want to brand this super cheesy? In addition to the Parmesan cheese, mix in a heaping cup of shredded mozzarella cheese. It'll get nice and gooey and stretchy.

Leftovers: The leftovers of this craven penne pasta with broccoli will go along in the refrigerator for up to iv-5 days. Reheat in the microwave or on the stove, adding actress marinara sauce and Parmesan cheese, if desired.

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 592 Total Fat: 9g Saturated Fat: 2g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 37mg Sodium: 1454mg Carbohydrates: 96g Cobweb: 10g Sugar: 12g Poly peptide: 30g

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Source: https://www.familyfoodonthetable.com/chicken-penne-pasta-with-broccoli/

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